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Healthy Recipes

Flavanoid Full and Flavorful Old-Fashioned Chocolate Pudding

Eat this super-rich dessert in small portions to satisfy your chocolate cravings. You’ll also receive health-enhancing flavonol antioxidants from the dark chocolate. ....

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Quote of the Day

Let food be thy medicine and medicine be thy food.

- Hippocrates

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What is
Functional Medicine?

  Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both ....

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