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Latest Blog

Are Your Vitamin D Levels Critical?

"Doc, but I live in Florida, I’m always outdoors."  These are the words I continually hear from my patients as I report to them that their Vitamin D level is seriously low. ...

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Healthy Recipes

Inflammation Fighting Banana Flax Seed Muffins

Enjoy these tasty, healthy muffins for breakfast or a snack. Not only have flax seeds been known to reduce inflammation, these Omega-3 packed wonders contain lignans, which help prevent hormone-related cancers such as breast and prostate cancer.  ....

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Quote of the Day

Be careful about reading health books. You may die of a misprint.

- Mark Twain


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What is
Functional Medicine?

  Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both ....

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