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	<title>Total Approach Health</title>
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		Total Approach Health Feed / Snacks	</description>
	<link>http://www.totalapproachhealth.com/</link>
	<dc:date>2026-10-23</dc:date>
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	  <item>
   <title>Brain-Boosting Hummus with Walnuts</title>
   <description>&lt;p&gt;&lt;img alt=&quot;&quot; src=&quot;http://www.totalapproachhealth.com/static/sitefiles/images/Hummus.jpeg&quot; style=&quot;height: 104px; width: 125px; margin: 2px; float: left;&quot; /&gt;Chick peas, walnuts, olive oil, lemon juice and turmeric make this delicious dip a brain-boosting bonanza. Great for a late afternoon snack or a light lunch. It&amp;rsquo;s quick to make and keeps in the fridge for several days.&lt;/p&gt;</description>
   <link>http://www.totalapproachhealth.com/news/Hummus-with-Walnuts</link>
   <guid>1</guid>
   <dc:date>2014-02-18</dc:date>
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  <item>
   <title>Fresh Diabetic Friendly Soy Peanut Butter</title>
   <description>&lt;p&gt;&lt;img alt=&quot;&quot; src=&quot;http://www.totalapproachhealth.com/static/sitefiles/images/Peanut_Butter.jpeg&quot; style=&quot;height: 83px; width: 125px; margin: 2px; float: left;&quot; /&gt;You don&amp;rsquo;t need to wonder what&amp;rsquo;s in the peanut butter when you make your own. Soybeans and peanuts help control blood sugar and contain antioxidants,&amp;nbsp;as do olive oil and honey.&lt;/p&gt;</description>
   <link>http://www.totalapproachhealth.com/news/Fresh-Diabetic-Friendly-Soy-Peanut-Butter</link>
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   <dc:date>2014-02-18</dc:date>
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