Problems cannot be solved with the same level of thinking that created them.

Don't eat anything your great-great grandmother wouldn't recognize as food.

Those who think they have no time for exercise will sooner or later have to find time for illness.

The greatest medicine of all is to teach people how not to need it.

The ground work for all happiness is Health.

You must unlearn what you have learned.

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

Your body hears everything your mind says.

A healthy outside starts from the inside.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.